Nothing is impossible, the word itself says I'm possible
Ascent Coaching - Coaching You To Greater Heights



Life Coach, Counsellor, Personal Trainer, Entrepreneur, Photographer, Writer, Trekker, Dad and so much more! I am always looking for ways to maximise every experience in life, every day and live a fulfilled, meaning driven, passionate life.

At Ascent Coaching our aim is to empower you with the right tools, strategies and mindset to enable you live a more Engaged, Inspired & Passionate life.

Life Coach & Counsellor

I am absolutely passionate about helping you discover your true potential. To help you be all you can and want to be. To help you rediscover your passion for life, your purpose and mission. To help you choose and design the life you want to live and start living it now. In short, to move you from feeling “stuck” in life, to fully living and moving forward on your chosen path.

"It's not the mountain we conquer
but ourselves..." Sir Edmund Hillary
The best project you'll ever work on is YOU!

How can I 

help you?

Life Coaching, Counselling and Mentoring has the ability to transform lives, to revitalize individuals and relationships and give clarity, purpose and well formed outcomes for all aspects of our daily lives.
Ask yourself - If not now, when?
Ascent Coaching - Coaching You To Greater Heights

One on One personal coaching assists people to find purpose, clear vision, self belief and security in mind and body. It develops emotional intelligence, confidence within and results in more effective relationships both personally and professionally. Personal one on one coaching can assist with getting out of feeling stuck in life, in a rut, with organisation, work/life balance, goal setting and discovering the limiting beliefs that are holding us back from the life we desire... and so much more!

Contact me to discover if this is right for you and to book your session/s.  

These sessions are designed to help couples go from good, or even not so good to great, or at least better! Sadly we don't get taught how to have great relationships, we're expected to just have them or at least figure it out for ourselves. Relationship Coaching/counselling is not just for couples in crisis, it's for couples who also want to experience stronger and more positive relationships. If you feel or have ever felt that sometimes your partner just doesn't understand you at all, you want to feel closer and more connected or are worried you've drifted apart, you don't have as much fun together as you used to, you can get very irritated by your partner and vice versa or have too many arguments, conversations seem primarily to focus on logistics or the kids and you don't feel listened to or heard by your partner, or perhaps your relationship is going through a major life event such as marriage, moving in, a baby, redundancy and hence is feeling strained, or you would describe your relationship as solid, good or alright and want to take it to a higher level, then relationship coaching/counselling maybe right for you both.

Contact me to discover if this is right for you and to book your session/s.

Join me on an experience of a lifetime with this unique coaching and trekking adventure to Nepal. Discover your inner self as we spend 2 weeks trekking through the stunning mountains of Nepal's Annapurna or Everest region.

​Learn the skills of emotional intelligence to enable you to experience more love, happiness, joy, abundance and success. Learn what's been holding you back and how to break through these barriers, how to let go. 

​Get clarity on what you really want for yourself, your life, your family and your relationships all whilst trekking in one of the most stunning places on earth.

Contact me to reserve your spot now!

This short course of 3 sessions is designed for those wishing to learn the basic meditation and mindfulness skills and is the ideal place to begin if you are new to meditation and mindfulness, or looking to refresh your skills. If you're anxious, stressed, overtired, overwhelmed, or tend to overthink, this short course will equip you with techniques to help manage these thoughts and feelings and you’ll also learn how to relax your body, calm your mind and rest deeply whenever you need to.

This course whilst designed to be done in person with individuals and small groups, can be done remotely via Skype or voice calls.

The course includes notes and guided meditation audio tracks for downloading.

Contact me to discuss if this course is right for you or your group.

Group coaching for businesses, schools and groups is tailored to bringing the coaching conversation into a group context. This usually focuses on goal setting, deepening awareness around individuals and specific issues, taking action and accountability. These can be fun sessions with an emphasis on group learning and outcomes and can be tailored to the organisations needs and requirements.

Contact me to discover if this is right for you and to book your session/s.

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