New year's resolutions
November 3, 2019
This powerful quote comes from the book "Mans search for meaning" by Victor E. Frankl
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experi...
October 14, 2018
The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To stop means simply to die. The eternal mistake of mankind is to set up an attainable ideal. Aleister Crowley
September 18, 2018
The reason we change is because of pain, and how we grow is by being uncomfortable. Change can be painful but it is the only way to experience personal growth,
August 26, 2018
Values are an essential part of us. They highlight what we stand for. They can represent our unique, individual essence...
July 30, 2018
The power of our Choice lies in our desire to change; we can continue responding with our well worn old ways OR Choose new, more empowering, growth centered ways of responding
July 17, 2018
Life is short and tomorrow's aren't promised so make the most of today...why living in this moment is so important
July 8, 2018
Empathy, what is it and how and why should we use it?