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November 3, 2019

This powerful quote comes from the book "Mans search for meaning" by Victor E. Frankl

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experi...

October 14, 2018

The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To stop means simply to die. The eternal mistake of mankind is to set up an attainable ideal.  Aleister Crowley

September 18, 2018

The reason we change is because of pain, and how we grow is by being uncomfortable. Change can be painful but it is the only way to experience personal growth,

August 26, 2018

Values are an essential part of us. They highlight what we stand for. They can represent our unique, individual essence...

July 30, 2018

The power of our Choice lies in our desire to change; we can continue responding with our well worn old ways OR Choose new, more empowering, growth centered ways of responding