
New Year's Resolution with a Twist!
Choosing a word instead of a goal takes the focus from doing to being, it's a reminder of who you want to be, how you aspire to live you

Being Authentic V's Being Your Best Self
Living from a place of profound authenticity involves being rooted in your deepest beliefs, values and truth and living a life that is a tru

My Top 5 Personal Development Books of the Year
It's fast approaching Christmas and for those of you looking for a thoughtful gift for someone special, for a friend who may benefit, or