
2 Choices #11 Between Stimulus and Response...
This powerful quote comes from the book "Mans search for meaning" by Victor E. Frankl Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose

5 things to get you started on your personal development journey
The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To

2 Choices #11 Between Stimulus and Response...
The power of our Choice lies in our desire to change; we can continue responding with our well worn old ways OR Choose new, more empowering,

2 Choices #10 Tomorrow is NOT Promised! Why living in this moment is so important.
Life is short and tomorrow's aren't promised so make the most of today...why living in this moment is so important

2 Choices #9 Empathy
Empathy, what is it and how and why should we use it?

2 Choices #8 Expansion and Contraction
How do you consistently experience life? Is it with a mindset of growth, learning and Expansion, or is it retreating, withdrawing and Contra

2 Choices #7 Turning 50!
Turning 50 and the choosing how to embrace this milestone and live life!

Happiness. what is it really?
We seem to spend so much time and effort searching for and pursuing happiness when the answer is so much closer than we think..

2 Choices #2
The reason for these short videos is to start a conversation, to get you asking questions and to raise awareness, because I believe that onc

5 things to get you started on your personal development journey
It can be quite overwhelming looking at all the self-help information out there on the Internet and in bookstores that we quite literally do