This powerful quote comes from the book "Mans search for meaning" by Victor E. Frankl Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose

The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To

The power of our Choice lies in our desire to change; we can continue responding with our well worn old ways OR Choose new, more empowering,

Life is short and tomorrow's aren't promised so make the most of today...why living in this moment is so important

Empathy, what is it and how and why should we use it?

How do you consistently experience life? Is it with a mindset of growth, learning and Expansion, or is it retreating, withdrawing and Contra

Turning 50 and the choosing how to embrace this milestone and live life!

We seem to spend so much time and effort searching for and pursuing happiness when the answer is so much closer than we think..

The reason for these short videos is to start a conversation, to get you asking questions and to raise awareness, because I believe that onc

It can be quite overwhelming looking at all the self-help information out there on the Internet and in bookstores that we quite literally do