
2 Choices #11 Between Stimulus and Response...
This powerful quote comes from the book "Mans search for meaning" by Victor E. Frankl Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose

2 Choices #11 Between Stimulus and Response...
The power of our Choice lies in our desire to change; we can continue responding with our well worn old ways OR Choose new, more empowering,

2 Choices #10 Tomorrow is NOT Promised! Why living in this moment is so important.
Life is short and tomorrow's aren't promised so make the most of today...why living in this moment is so important

2 Choices #8 Expansion and Contraction
How do you consistently experience life? Is it with a mindset of growth, learning and Expansion, or is it retreating, withdrawing and Contra

2 Choices #7 Turning 50!
Turning 50 and the choosing how to embrace this milestone and live life!

2 Choices #6 Gratitude and Appreciation
Gratitude and Appreciation, we all know the science is in and is agreed on the benefits of a daily gratitude practice, so what is it and how