
2 Choices #11 Between Stimulus and Response...
This powerful quote comes from the book "Mans search for meaning" by Victor E. Frankl Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose

2 Choices #13 I Can't Change...
The reason we change is because of pain, and how we grow is by being uncomfortable. Change can be painful but it is the only way to experien

2 Choices #12 The Value of Values
Values are an essential part of us. They highlight what we stand for. They can represent our unique, individual essence...

2 Choices #11 Between Stimulus and Response...
The power of our Choice lies in our desire to change; we can continue responding with our well worn old ways OR Choose new, more empowering,

2 Choices #10 Tomorrow is NOT Promised! Why living in this moment is so important.
Life is short and tomorrow's aren't promised so make the most of today...why living in this moment is so important

2 Choices #9 Empathy
Empathy, what is it and how and why should we use it?

There is no one pathway toward living a life fully engaged, meaningful and fulfilled life.
There is no one pathway toward living a life fully engaged, meaningful and fulfilled life. Each of us are responsible for carving out our ow

2 Choices #8 Expansion and Contraction
How do you consistently experience life? Is it with a mindset of growth, learning and Expansion, or is it retreating, withdrawing and Contra

2 Choices #7 Turning 50!
Turning 50 and the choosing how to embrace this milestone and live life!

2 Choices #5 What Is Your Why?
What is your Why? What are your reasons, your deepest held reasons for doing the things you love and for pursuing your dreams? How do you ov