
2 Choices #12 The Value of Values
Values are an essential part of us. They highlight what we stand for. They can represent our unique, individual essence...

2 Choices #10 Tomorrow is NOT Promised! Why living in this moment is so important.
Life is short and tomorrow's aren't promised so make the most of today...why living in this moment is so important

There is no one pathway toward living a life fully engaged, meaningful and fulfilled life.
There is no one pathway toward living a life fully engaged, meaningful and fulfilled life. Each of us are responsible for carving out our ow

2 Choices #8 Expansion and Contraction
How do you consistently experience life? Is it with a mindset of growth, learning and Expansion, or is it retreating, withdrawing and Contra

Trekking Nepal! OCT 21st - Nov 9th 2018
OCT 21st - Nov 9th 2018 "These mountains that you are carrying, you were only supposed to climb..." Najwa Zebian During my numerous trips to Nepal, trekking through the incredible Himalayan mountains I realised there was a far deeper journey going on inside me and that it was a perfect time and place to dive deep inside and embark on a wonderful journey of self discovery. What makes trekking in Nepal such an amazing inner experience? It is a combination of being wonderfully i

2 Choices #7 Turning 50!
Turning 50 and the choosing how to embrace this milestone and live life!

Yellow Cars and the soundtrack to your life!
Choosing and taking responsibility for what you focus on and what the soundtrack of your life will be, has a huge impact on how you experien

2 Choices #6 Gratitude and Appreciation
Gratitude and Appreciation, we all know the science is in and is agreed on the benefits of a daily gratitude practice, so what is it and how

Happiness. what is it really?
We seem to spend so much time and effort searching for and pursuing happiness when the answer is so much closer than we think..

2 Choices #5 What Is Your Why?
What is your Why? What are your reasons, your deepest held reasons for doing the things you love and for pursuing your dreams? How do you ov