Turning 50 and the choosing how to embrace this milestone and live life!

Choosing and taking responsibility for what you focus on and what the soundtrack of your life will be, has a huge impact on how you experien

Gratitude and Appreciation, we all know the science is in and is agreed on the benefits of a daily gratitude practice, so what is it and how

We seem to spend so much time and effort searching for and pursuing happiness when the answer is so much closer than we think..

What is your Why? What are your reasons, your deepest held reasons for doing the things you love and for pursuing your dreams? How do you ov

Where is you attention? Do you want better relationships with your family, friends, loved ones, with yourself? If you do then it's time

October 21st - November 9th 2018 Join me on an experience of a lifetime with this unique coaching and trekking adventure in Nepal....

The reason for these short videos is to start a conversation, to get you asking questions and to raise awareness, because I believe that onc

The reason for these short videos is to start a conversation, to get you asking questions and to raise awareness, because I believe that onc

The reason for these short videos is to start a conversation, to get you asking questions and to raise awareness, because I believe that onc