
Trekking Nepal! OCT 21st - Nov 9th 2018
I've always come back home with a very profound sense of change and growth in my life - because I use the time to dive deep into myself

Finding Meaning & Purpose
Living a purposeful, meaningful and passionate life is not for the select few it is for everybody, so get out there and experience life, lot

Learn to love what you have been taught to fear!
And that's the sad truth about fear because unless it is a life-threatening imminent danger then most of what we fear we have imposed up

Living in The Shadows
Living in the shadow of yourself and your self imposed limitations, living with the stories you have come to believe about yourself and your

Own Your Story
I believe that the only way forward into a more fulfilled life is to take ownership and responsibility for our current and future story and

5 things to get you started on your personal development journey
It can be quite overwhelming looking at all the self-help information out there on the Internet and in bookstores that we quite literally do

Stuck?
...If I'm painting a bleak picture it's because the picture can be very bleak. I'm choosing my words very carefully in the prece

Should we ever stop growing?
Growth and change can be challenging even painful at times, but, nothing is as painful as being stuck where you don't belong!

Motivation and willpower alone won't get you there!
The answer I believe is taking time to elicit our deepest most profound life values and "why's" in the major areas of our live

New Year's Resolution with a Twist!
Choosing a word instead of a goal takes the focus from doing to being, it's a reminder of who you want to be, how you aspire to live you