2 Choices #8 Expansion and Contraction



How do you consistently experience life? Is it with a mindset of growth, learning and Expansion, or is it retreating, withdrawing and Contracting?


3 takeaways from the video:


1. We have control over how we choose to experience life, the good and the bad.


2. Being aware of how we consistently experience life is key to change and making better, more empowering choices.


3. All of this is achievable and doable NOW!

#Authenticself #LifeCoaching #Values #choices #selfdevelopment #Counselling #findingpurpose #findingmeaning #personalgrowth #Bestself #Gratitude

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