Values are an essential part of us. They highlight what we stand for. They can represent our unique, individual essence. Values guide our behavior, providing us with a personal code of conduct. When we honor our personal core values consistently, we experience fulfillment.
3 takeaways from the video:
1. Our values are our North star, our compass that guides us through life
2. Values help us make sense of our world
3. Our values determine and how we live them will determine the quality of , and how we experience our life