The reason we change is because of pain, and how we grow is by being uncomfortable.
Change can be painful but it is the only way to experience personal growth, and nothing is more painful than feeling "stuck" in your life and circumstances.
3 takeaways from the video
1. Change is simply a fact of life, we cannot avoid it
2. The more energy we spend resisting change the more conflict we will experience in our lives
3. Acceptance is a prerequisite for change. When we can accept change we can get on with channeling our energy towards outcomes that we desire. One small act of, and towards change, everyday, add up to massive change overtime. Start now and stop wasting your precious time!